Text Neck: A Modern Problem Affecting Our Children Text neck is something our parents never worried about — but it’s becoming increasingly common among children today. 😣 Neck pain, stiff shoulders, headaches, and poor posture are all linked to hours spent looking down at smartphones, tablets, or computers. While technology has brought many benefits, it
🍼🥛Formula Milk vs Fresh Milk By Dr. Soo Hui Fang As children reach the age of one year, their nutritional requirements begin to change. During the first year of life, breast milk or infant formula usually provides the majority of essential nutrients. However, once your child turns 12 months, solid foods gradually take the lead
Chest Recession: Breathing Warning Sign By Dr Joann One important warning sign that parents and caregivers should never ignore is chest recession, also known as chest retractions. Breathing is something we often take for granted—until it becomes difficult. In children, especially infants and young toddlers, signs of breathing distress can be subtle but serious. Chest
Breakfast For Children By Dr Soo Hui Fang Mornings can be hectic for many families. Between getting children dressed, packing school bags, and beating traffic, breakfast is often the first thing to be skipped. Some parents assume their child can “eat later at school,” while others worry their child has no appetite early in the
Safe Antibiotics for your child By Dr Joann Antibiotics are powerful medicines designed to fight bacterial infections. When used appropriately, they can prevent complications, speed up recovery, and protect your child’s health. However, not all antibiotics are safe, especially if they have been exposed to heat, air, moisture, or light, or if they appear discoloured
School’s In! What Parents Need to Know By Dr. Soo Hui Fang Happy New Year to all parents and children! ✨As the school year begins, many families focus on practical preparations such as new uniforms, stationery, school bags, and schedules. While these are important, a smooth and successful transition back to school goes far beyond
About Medicine Expiry After Opening By Dr Joann Rajah, Consultant Paediatrician As parents, we do our best to protect our children’s health. We carefully follow doctors’ instructions, measure medicine doses accurately, and store medications safely. However, one important detail is often overlooked — children’s medicines can expire after opening, even if the printed expiry date
Holiday Travel Essentials: What to Pack in Your Kid’s Medical Kit By Dr Soo Holiday travel is an exciting time for families. New places, new experiences, and precious memories await. However, when travelling with children—especially infants and toddlers—being prepared is just as important as planning the itinerary. Children can fall sick unexpectedly, experience minor injuries,
Swimming .. Make Your Child Sick? By Dr Joann Swimming is one of the most enjoyable and beneficial physical activities for children. It helps develop strength, coordination, and endurance, while also being a fantastic way to burn energy and keep fit. Many parents encourage their children to swim regularly, not only for exercise but also
Stomach flu and Milk By Dr Soo When children develop stomach flu — often caused by viral gastroenteritis — parents naturally become worried about what their little ones can or cannot eat. One of the most common questions received in the clinic is:“Do I need to stop giving milk completely?” The short answer is not
