Why Kids Should Go Easy on Ultra-Processed Foods These are examples of ultra-processed foods (UPFs), and they’ve quickly become staples in many children’s diets. While convenient and often kid-approved, ultra-processed foods raise serious concerns when consumed in excess, especially during a child’s critical years of growth and development. Walk through any supermarket aisle and you’ll
Influenza Season: Stay Calm and Stay Safe By Dr Joann Every year, flu season arrives with a fresh wave of worry for parents. This year, that anxiety has intensified following recent reports of flu-related complications and even deaths in children. We understand how unsettling it can be to hear such news. But while flu infections
Night-Time Cough in Kids By Dr Joann A child’s night-time cough—especially when it disrupts sleep—can be distressing for both the child and caregiver. As the sun sets and bedtime approaches, many parents notice an unsettling pattern: their child, who may have seemed fine during the day, suddenly starts coughing more persistently at night. This is
Growth Spurts in Babies: What Parents Need to Know By Dr. Soo Has your baby suddenly started feeding more often, getting fussier, and waking more at night? If so, take a deep breath — you’re not alone, and there’s a good reason for this behavior. Your baby may be going through a growth spurt! Growth
“Don’t Worry, They’ll Catch Up Later…” — Why Waiting on Childhood Nutrition Can Be Risky By Dr Joann When it comes to childhood nutrition, this wait-and-see approach can carry real risks. The early years—especially from birth to five years old—represent a critical, non-replicable window of development. During this time, a child’s brain is growing at
Understanding Febrile Seizures in KidsBy Dr. Soo As a paediatrician, one of the most distressing situations parents face is seeing their child experience a seizure. It is particularly alarming when it happens in the context of a fever, often unexpectedly. Febrile seizures can be terrifying to witness, but fortunately, they are usually harmless and self-limiting.
Is Your Child’s Toothbrush Making Them Sick? By Dr. Joann Rajah Toothbrushes can be a hidden culprit behind recurrent illnesses in children. As a pediatrician, I often encounter cases where children suffer from repeated infections, especially tonsillitis. While it’s natural to look at medical causes and treatments first, sometimes the answer lies in more unexpected,
Why Is My Child’s Skin Peeling After HFMD? By Dr. Joann Rajah “Why is my child’s skin peeling? Is something wrong?” As a pediatrician, one of the most common concerns I hear from parents after their child recovers from Hand, Foot and Mouth Disease (HFMD). If you’ve noticed that your child’s skin is flaking or
The Importance of Hydration During Viral Infections! By Dr. Soo When your little heroes are feeling sick with a viral infection, hydration is super important! 🦸♂️🦸♀️ It’s one of the simplest yet most powerful ways to support their recovery. As a pediatrician, I often get questions from parents who are concerned when their child refuses
Tummy Time For Baby with Dr Soo Tummy time is one of the most important activities for newborns and infants, playing a crucial role in their early development. It helps strengthen muscles, supports motor skills, and prevents conditions such as flat head syndrome. Many parents may wonder how to introduce tummy time and how to
