Fruit vs Fruit Juice 🍓🍉🍊🍋🍍🍐🫐🍇 When it comes to healthy eating, the debate between consuming whole fruits versus drinking fruit juice is a common topic. Both options offer nutritional benefits, but they also have distinct differences that can impact overall health. Whole fruits are rich in fiber, vitamins, and minerals, providing a range of health
IMPORTANCE OF FRIENDSHIPS AMONGST CHILDREN Friendships among children are more than just a source of play and entertainment; they are a vital component of a child’s overall development. These early social connections lay the groundwork for essential life skills, emotional well-being, and personal growth. From the playground to the classroom, the bonds children form with
HOW TO TACKLE CONSTIPATION IN KIDS Constipation in children is a common gastrointestinal issue that can cause discomfort and concern for both the child and their caregivers.How to tackle the constipation in kids? It is characterized by infrequent bowel movements or difficulty passing stool, often resulting in hard, dry stools that are painful to pass.Addressing
MEALTIME CHALLENGES Mealtime challenge is normal in kids,mealtime with kids can often feel like a battleground, where vegetables are the enemy and picky eating habits reign supreme. As parents, we strive to provide nutritious meals while navigating through preferences and aversions that seem to change daily. However, what if we could turn mealtime into an
Why should kids play outside? Outdoor play is a crucial component of a child’s overall development, offering a myriad of physical, mental, and emotional benefits. In an age where screens and indoor activities dominate much of children’s free time, encouraging outdoor play is more important than ever. Activities such as running, jumping, and imaginative play
BACK-TO-SCHOOL TRANSITION The back-to-school transition season can be an exciting yet challenging time for students, parents, and teachers. Whether it’s transitioning from a relaxed summer break to a structured school environment or stepping into a new grade with different expectations, navigating this period smoothly is crucial for setting a positive tone for the academic year.
Cough In Children Cough is a very common illness problems, it is a protective, natural reflex that is intended to keep your child’s airway clear. Basically the most common cause of cough is a respiratory tract infection. Cough can be triggered by non-infection causes such as smoke, dust, or infectious agents like bacteria and viruses.
Nutritionist: when should your child get a consultation? A child nutritionist is someone who knows a lot about what kids need to eat to be healthy and grow properly. They help parents and caregivers make sure that children are getting all the right nutrients in their diet. Whether it’s making sure a picky eater gets
Toddler Milestone : Children 12-18 months What are development milestones in toddlers? Toddler milestone : children between 12-18 months is important for parents to understand development milestones for providing support, guidance, and appropriate stimulation to help toddlers thrive. Toddlers are when your child reaches 12 months old or 1 years old. During these years, children undergo
Digital Overload: 5 IMPACT OF SCREEN TIME ON CHILD Are you ever wonder what is the impact of screen time on child? Toddlers and infants nowadays engage too much with digital media. Usually, the electronic screen will serve as pacifiers to keep young children entertained or distracted while they juggle other needs. The screen captivates
